I have set up a mailing list for these SPAS pages.
If you join it you will get a short, SPAM-free e-mail -- I don't know, maybe once a month when and if this site has significant additions or corrections. You won't get anything if nothing changes. The list is hosted by BraveNet. The promise to not share any of our addresses with anyone, and I'll know if they do. But they will put some ad at the end of all the messages to pay for their service.
IMPORTANT!! If you have a spam-blocker like Earthlink's, the confimation message will likely be lost, and you won't be on the list.
VERY IMPORTANT!! If you have a spam-blocker like Earthlink's, if you don't allow mail from SPASlist@SPAS12.com then you won't be seeing any.